
Suicide Prevention Awareness Month
September is recognized as Suicide Prevention Awareness month across the nation. Its purpose is to shed light on what is a heavily stigmatized and shamed subject. However, with suicide being the tenth leading cause of death, according to Psychology Today, raising awareness and providing easier access to educational resources as well as a way to seek help can make a much-needed difference.

Anxiety - How to Help
But what if you’re not the one with anxiety? How can you, someone who doesn’t deal with the same challenges, possibly help your close friend or loved one who deals with anxiety on a daily? Here are a few tips.