One-on-one sessions allow you a safe space to explore your inner world, challenge beliefs that are no longer serving you, and foster resilience.

I'm committed to creating a safe space that is anti-oppressive and centers you as the client.

Honoring neurodivergent ways of experiencing the world and late-diagnosed individuals.

Working together to create a more fulfilling life.

For deep feelers experiencing emotional intensity & empathic overload.

Breaking deep-rooted cycles to manifest your fullest potential.

You don’t need to wait for a crisis or distressing event to seek out a therapist. Therapy can be preventative.
The journey of self-awareness and self-exploration is lifelong, and can be beneficial for anyone. Therapy can deepen this experience and bring about the insight to improve relationships and overall well-being.
You are not broken. The purpose of therapy is to help you build a more solid sense of purpose and direction. As your provider, I assist with facilitating positive change and challenging pattens that are no longer serving you, not changing who you are as a person.
My role as your therapist is not to steer you in a specific direction or to help you make a “correct decision.” Instead, it is to align with you and understand what you want to change.
I’m here to help you harness your strengths, and to feel more confident about yourself and your life overall.
I keep your values, desires and goals in mind as we move through treatment. This may involve challenging you when you stray from the path you’ve identified as your goal, but never to tell you what to do.
As a dually-licensed clinician, I’m trained in a variety of evidenced-based modalities and utilize techniques that have been proven to yield results. I’m not reinventing the wheel, but instead delivering the individualized treatment necessary to promote long-term change.